What is meditation?  
 甚麼是靜心 
  Meditation is a simple process but do'nt  watching your own mind. 靜心,只是一個不用關照你的念頭的
簡單的過程。

A choiceless witness Just remain here. You need not fighting with the mind ,not trying to control it either.  不用關照心思只是待在這裡....不跟你的意念抗爭,也不試著去控制意念

Whatever passes you simply take note of  it . Although you prejudice for it but do'nt shake your mind. You don't call it names.
Although this impression come to my mind , That this is an ugly thought and This is a very beautiful and virtuous thought. But anyway you should not shake your mind.

不論什麼東西經過,只是感覺它有意見但不動念。你不需要給它們貼上標籤
雖然意念來到我的頭腦...那是很醜陋的想法,或這是個非常美和善良的思想。
但無論如何...你不應該動念


You should remain non-mind Because the moment you mind , you lose meditation. You become identified with your mind.
Either you become good or you become bad.
You just create good or bad relationships on your mind.

要保持不動心..因為一但你介意心動,你便失去了靜心。你變得認同你的心念。不管你變的好,或是你變的壞。你只是隨意念創造了好壞的關係。
 

Meditation means Remaining unrelated with your thought process .Do'nt mind  watching whatsoever is passing.

靜心意味著跟你的思緒過程保持距離, 徹底的沒有關聯,不要起心
關照任何一個正在經過的思緒。
 

And then the meditative miracle happens: Slowly slowly one becomes aware
That less and less thoughts are passing.  The more alert you are, the less thoughts pass. The less alert you are, the more thoughts pass. The alert is nature feeling. The thought is artificial influence.

然後,這靜心奇蹟就發生了: 慢慢的,當一個人變得更覺知,思緒會變得越來越少而容易消失。你越覺知,思緒就變得越少..你越不覺知,思緒就變得越多。而覺知是自然的感覺....思緒是人工的影響


It is as if the mind communication depends on your awareness. When you are perfectly aware, Even for a single moment, all thinking had stopped. It is quite silent in your mind. Immediately, when you feel lonely, there is a sudden stop. And the thinking road is empty, there is no artificial thoughts.That moment is meditation.

心靈的溝通宛如仰賴於你的覺知...當你處於完全的覺知狀態..既使是非常短暫的片刻,所有的思想都已經停止。那是心靈非常的寂靜...立刻,當你感覺寂寞..突然一個停止...整條思路被淨空了,沒有人為思緒。這個片刻便是靜心。



Slowly slowly those moments come more and more. Those empty spaces come again and again. And stay longer when you experience lonely.  When you have the meditation experience , you become capable of moving easily into those empty spaces with no effort. So whenever you want you can move into those empty spaces with no effort.
慢慢的,那些片刻變得越來越多....當你能體驗寂靜...那些淨空的經驗會一再的來到並且維持得更久。當你有了靜心的經驗...你變得更容易進入內在空間。
任何時候你想要靜心... 都可以不需費力的進入內在空間。
 

The soul are so refreshing , flexible .And The soul  make you aware of who you are.
The free soul is  from the mind you are freed , From all ideas about yourself.
Now you have seen who you are without any prejudice. And to know oneself
Is to know all that is worth knowing character.

靈性是如此的新鮮,靈活..靈性使你覺知到你是誰。自主的靈性是你從頭腦,從自己的觀念被解放出來的。此刻,不帶任何的偏見,你已經知道你是誰。
認識自己就是要認知所有你的本質。

 If you can't make a self-examination and you miss self-knowledge is to miss all. A man may know everything in the world. But if he does not know self-examination. He is utterly ignorant .He is just a walking Encyclopaedia Britannica.

如果你不能自我反省...錯過自我認知就等於錯過全部。一個人可能知曉這個世界的每一件事...但是如果他不知道反省自己....那他簡直是無知他只是個會走路的大英百科全書。

Freedom without awareness is only an empty idea.The empty idea contains nothing.
If your unconscious empty idea goes on dominating you. You cannot get really free soul without being aware. When your unconscious empty idea goes on pulling your strings. You may think, you may believe that you get free soul. But you are not really free soul, your thoughts are just a cookie of natural forces, blind forces.

沒有覺知的自由意識只稱得上是空想。這空想一點內涵也沒有。如果無意識的空想繼續操控你...你不能沒有覺知而獲得真正的自由靈性....
當你的無意識空想繼續拉著你的心弦。你或許以為,或許相信你有自由靈性
但你並非真正的自由靈性,你的只是一個自然,盲目力量的暫態記憶。

 The majority follows the tradition, the society, the state. The conventional people, the The conformists ─ they follow the crowd. If no self-examination,They are not free soul. And then there are a few rebellious spirits, drop-outs, bohemians, artists Painters, musicians, poets; They think they are living in freedom .But they only think and talk about meditation. Just by rebellion Against the tradition, if do not participate society ,you are not worth living.

大多數的人依循傳統,社會,政府。那些所謂正統人士,依循傳統, 墨守成規的人─ 他們跟隨著群眾....如果沒有自我反省...他們並沒有自由靈性。
然而有一些少數的叛逆的靈魂..退隱社會的人,放浪不羈的人,藝術家...畫家,音樂家,詩人;以為他們活得很自由....但是他們只是想想和說說。只藉著叛逆,反對傳統,如果沒有參與社會...是不值得活的。

If obey the rule of natural instincts, you would not be possessed by lust, by greed, by ambitions. Be a master of your life. If you seek lust,greed,ambitions. You  are a slave of your life.  The Soul  is only possible  through awareness. The unconsciousness  awareness of the natural instincts is the Soul.

如能遵循與生俱來的自然本能的法則。你將不會被慾望,貪婪,野心所控制著。做你生活的主人吧....如果你追求慾望,貪婪,野心...你只是它們的奴隸。只有透過覺知,靈性才有可能展現。自然本性的無意識的覺知就是靈性所在

Only if you live up to awareness,you could be  Jesus,  Lao Tzu ,  Zarathustra,  Buddha . you have really lived in Soul.
只要你活在覺知裡。你可能是耶穌基督,老子 ,查拉圖司特,佛陀.

Reading and watching can not find  the Soul. To create more and more awareness is the good way to find the Soul. Then the Soul comes of its own accord. 
The Soul is the fragrance of the flower of awareness.

研讀和瀏覽是不能找到靈性的...創造出越來越多的覺知是找到靈性最好的方法.....然後靈性會自然而來。靈性就是覺知綻放的芬芳。

崑崙山寺就是玉山母系崑崙山瑤池宮的傳承...要讓母娘道發揚光大










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